At the start of every month (or thereabouts!) we share the latest from the campaign with our digest subscribers.


  • March Digest: Grove of Intention, use of All Right? badges to support people with communication challenges, and our impact on social media
  • February Digest: Moments that Matter, making resolutions stick, helping children sleep, and a directory of Māori healers and wellbeing practitioners


  • Meri Kirihimete: Moments that Matter to well known Cantabrians
  • December Digest: Moments that Matter, Give Something Great, and Digital Detoxing
  • November Digest: Parenting guides, and tips from teenagers that they want their parents to know
  • October Digest: Mental Health Awareness Week, Nature, All Right? Amble, and Rainbow research
  • September Digest: Sparklers, Humans of Ōtautahi, and September earthquake anniversary
  • August Digest: Manly As, impact of the earthquakes in Kaikōura and Hurunui
  • July Digest: Winter wellbeing warmers, All Right? at work, Kindness and Matariki 
  • June Digest: Downtime dice, tips for winter, and the Mental Health Inquiry
  • May Digest: Downtime is good time!
  • April Digest: Five wellbeing boosters for your weekend
  • March Digest: Manly As, Pacifically Speaking, and stages of grief
  • February Digest: Boosting your wellbeing, Parenting support, and fostering relationships


  • December Digest: Gif a compliment, Wellbeing at work toolkit, Street Prints Ōtautahi
  • November Digest: Kaikōura Voices, our latest team members, and new cultural wellbeing posters
  • October Digest: Manly As, Mental Health Awareness Week, the All Right? Amble, and Tiny Adventures!
  • September Digest: Manly As, and the translation of the Five Ways to Wellbeing into 8 different languages
  • August Digest: Five Ways to Wellbeing, All Right? in Kaikōura, and Open City
  • July Digest: Open City, Sparklers, Whānau Activities, Parenting, and Kindness Video 
  • June Digest: Habit Sticks, Winter Survival Tips, and Celebrating Matariki
  • May Digest: Habit Sticks!
  • April Digest: Tips for Canterbury families for the school holidays, including the importance of boredom!
  • March Digest: Kindness (Canterbury's top strength), mini missions, and compliment posters
  • February Digest: Nature, parenting, and support around the Earthquake anniversary