Connecting with others

Kindness is contagious and so easy to do everyday!

Empathy is, at its simplest, awareness of the feelings and emotions of other people. 

Aroha mai, aroha atu. Get easy tips on strengthening and enjoying your whānau.

The best sort of ship is..... a friendship! So what makes a good buddy and how can we be one?

 Good relationships keep us happier and healthier. 

The teenage years are renowned for being challenging. For kids and parents alike! Here we explore how to stay close and navigate this important phase.

What do your friends like best about you? It might not be what you think. Looking out for your mates? Manly as.

What makes men, well, men? We reckon it's time to change what we think "being a man" really is. Find out why, and get tips on how to move beyond the traditional stereotypes.

Talking things through, showing vulnerability, and offering compassion or support can make a big difference.

Matt and his crew are stepping up and showing what modern manliness looks like.

People in Hurunui and Kaikōura are being encouraged to “catch up for a cuppa”

For Bevan James Eyles, planning is his most important tool, as by planning we can do more of the things that really matter.

This summer, All Right? is challenging Cantabrians to reflect on the moments that really matter. 

While often little more than a decorative pin, badges can also play a crucial role in helping us to communicate.