Who better to give advice to those most affected by the recent quakes than the people of Canterbury?
We asked Cantabrians what advice they would give to those most-affected by November's 7.8 earthquake and aftershocks. As you'd expect, they had some amazing pearls of wisdom.
To see the other advice we gathered (there was a lot of gold, we were blown away!), head along to our Facebook page.
We also grabbed a video camera so we could share some more wise words. And here they are!
Looking after ourselves and each other in a COVID-19 world is more important than ever. Here are some simple things we can all do to give our wellbeing boost and help our community get through.
Our He waka eke noa campaign reminds people that there are simple things we can do every day, to look after ourselves and others - even when times are tough. The accompanying resources are available nationwide and come in many languages.
For Stu Loe, it's important to get off the farm every now and then.