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downtime
dice
A few minutes of downtime has proven benefits. Find out more!
He iti kahurangi
A little treasure
Downtime Dice remind people to take breaks and recharge. The 11 actions have proven productivity and feel good benefits!
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Check out people's downtime ideas
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Screen free Be active Enjoy music Get outdoors Read, play, learn Create Practice gratitude Savour the moment Give Connect Be still
“Put a puzzle in your breakroom encourage others to join you”
Julia, Kingsland
“Watch a youtube video to develop a hobby”
Emily Rose Townshend, Christchurch
“Put down my phone, pick up a book!”
Ciaran, Lyttelton
“Browsing FutureLivingSkills site: sustainableliving.org.nz”
Rhys Taylor, Sydenham
“Be creative, be imaginative”
Melissa Beswick, Bromley
“Read with children”
Marie, Sydenham
“Learn a new song on the guitar”
Tyler, St Albans
“Doing puzzles”
Tim, St Albans
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